Liver Rescue Smoothie – A Great Day Starter

I love starting my day with this smoothie.  I have adapted it from the Medical Medium for ease and for one serving.  The Medical Medium says that this is an important recipe “because it offers such powerful healing support for the liver, which makes it helpful for every kind of chronic illness and symptom.” Read more about this here.

Here is the recipe I use:

1 banana

1 cup frozen wild blueberries (not regular)

1 cup frozen dragon fruit or pitaya (found mine at Target here)

½ cup purified water

Blend and enjoy!